So, to get you started on your search for the best running shoes for flat feet, we found some great options. Kennedy, M.D., chief of foot and ankle surgery at NYU Langone Health and Scott Spencer, D.P.M., associate professor at Kent State University College of Podiatric MedicineĪs with most walking and running shoes, you won’t know exactly what works best for you until you try them on. “The materials in the shoe are extremely important for promoting good foot function and for dealing with the increased forces runners put on their feet,” he says. Kennedy, M.D., chief of foot and ankle surgery at NYU Langone Health.
Look for sneakers with a well-cushioned arch, a wide toe box, and a strong heel to help hold the foot in place, according to John G. Namely, you’ll need supportive shoes that help stabilize the feet. your foot rolls in when you run), finding sneakers that’ll keep you comfortable through miles and miles requires lacing up and hitting the road for a test run.īut for those with flat feet, picking the right pair means following a few key rules for optimum support. Whether you’re a neutral runner or a pronator (a.k.a.
#BEST INSOLES FOR FLAT FEET TRIAL#
We updated this article in June 2023 to add more information about each featured product, based on extensive research done by our team.Ĭhoosing the best running shoes takes some trial and error.
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